Paola Di Lanzo is the PBB (Paola’s BodyBarre) founder, a fitness pioneer and trail blazer, a force to be reckoned with. Paola’s holistic approach and focus on body awareness has made her PBB method both intuitive and sustainable and has gained and shaped her loyal clientele. Her intoxicating energy and dedication pervade her classes and studio; Paola frequently weaves her nuggets of wisdom into her upbeat classes, that apply not only to the body, but to life.

Paola understands that our bodies and our lives are ever evolving, and that health and fitness are not meant to be daunting, but exciting and inspiring and accessible to everybody. Nobody knows a woman’s body and its ebbs and flows like Paola does: from pre-wedding to prenatal to postnatal to menopause, Paola’s extensive knowledge and her PBB Method cater to her clients’ diverse needs.

Paola's passion for health and fitness began three decades ago in Australia and led her to study at the Pilates Institute. Fifteen years ago, she revolutionized the fitness industry in London by developing her unique PBB method: a fusion of barre, dynamic Pilates, low impact cardio, functional movement, and yoga. Her loyal following internationally (via the PBB App), encompasses every age bracket and demographic.

At the age of 52, Paola is testament that her method keeps you strong, functional, physically and mentally aligned at any age!